My last full week of sugar free January has come to a close and I’m feeling very positive about everything. I’ve gotten into a groove of sugar free snacking and sugar free desserts (primarily dates & pineapple) and not missing everything else THAT much. Of course I’m still eyeing that frozen piece of apple cake. In February, I think I’ll do 1 sugar dessert per week.
I’m still not detecting any taste changes from this month but I don’t think I expected that. I wanted to completely lose my taste for sugar but I doubt that will ever happen! Maybe after a few more months…
I have lost weight though, which really helps with the challenge I’m doing with by brother and husband!
What I Ate This Week
Again, I didn’t venture TOO far from my typical meals but 3 things really made my week better:
- Tempeh wraps
- Pineapple
- PB stuffed dates
A High Level Look at My Sugar Free January this Week:
I’m getting more used to it!
The last week has been: Super Easy – Easy – In between – Hard – Incredibly Hard
My mood has been: Great
My sleep has been: Still good!
One thing I learned was: Giving up sugar is not the worst thing in the world!